Allergen Free Diet

This is designed for people with milk and wheat sensitivities. In the early 1950s it was estimated that one person in 10 was sensitive to daily products. Now it is believed that one person in two has some trouble with cow’s milk. Some of that may be due to the mother’s drinking a quart of [...]

The Best Way to Eat

Modern-day scientific and processing advances have made food more available and possibly cheaper, but the human intestinal tract has not changed from what it was when our ancestors ate raw foods. It is still waiting for the food it was designed to digest.
Certain digestive enzymes are necessary to digest and absorb the foods we [...]