If you want to live long, Eat LESS
July 15, 2009 by Katherine Bayno · Leave a Comment
Aside from the fact that it can help you loosen your weight, Eating less could be one defining factor for human to extend our lives.
A 20-year long study that were conducted on Rhesus monkeys revealed that those who cut their calorie intake by mere 30% slowed down the process of ageing and had [...]