Friday, September 3, 2010

Reduce Heart Risk using Eco-Atkins Diet

June 17, 2009 by Katherine Bayno · Leave a Comment 

The “Eco-Atkins” diet; a high-protein, low carbohydrate, but entirely vegan-eating plan did a few tweaks to the latest Atkins regime and hit the “anti-meat” market.
According to a recent study published in The Archives of Internal Medicine, overweight adults who consumed a high-protein, entirely vegan diet were able to lose about the same amount of [...]